Tuesday, December 29, 2009

Protein Indigestion Will My Body Still Absorb Nutrients From Milk And The Protein Shake I'm Taking If I'm Lactose Intolerant?

Will my body still absorb nutrients from milk and the protein shake I'm taking if I'm lactose intolerant? - protein indigestion

I work and I try to put some more mass, and for that I must increase my calories by protein intake, so that my milk-based protein powder. but my body still absorb all the nutrients that I give, when mixed with milk because I Lactose Intolerant? (i very bad indigestion when I drink milk)

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